Activities Sex Also Constitutes Sports

Sex is often linked to sexual intercourse alone. In the book Sex Meditation is written by a sex psychology, a master reiki and meditation expert sex, disclosed, a health expert from the University of Pennsylvania, USA, Dr. Michael Crigliano study, the researchers found the sex is one form of exercise.

"Sex every day can contribute to maintaining health. The physical changes that occur in the body during intercourse normal equivalent of the sports movement," said Dr. Michael.

"The body needs movement because it has a high degree of customization. Every part of the body when not in use will weaken and ultimately does not work. That is why we need the exercise to move the body to function properly," he said.

Further, he said, sex is a powerful drug depression. A psychologist and sex expert, Dr. Alice Landing, in his research found that at the time of sexual intercourse, the body produces hormones to the brain that can relieve tension.

Psychologists, including Sigmund Freud, found unhealthy sex life due among other no or less functioning of sex. It is a major cause of mental illness that would eventually spread to the physical body.

In fact, sexual crime and antisocial behavior is actually due to sexual frustration, aliases can not reach a reasonable sexual enjoyment.

"The higher the frequency of sex, the higher the ability of sex and the more fit a person," said Dr. Susan Rako, a sexology expert in his book, The Hormone of Desire.

Furthermore, Dr. Susan said that more frequent sexual intercourse is done, the higher the production of the hormone testosterone. "The hormone testosterone plays a major role in the sexual ability of men and women. And testosterone can increase the overall condition of the body," writes Dr. Susan.

The more frequent sex is getting better, but of course if it happens mostly not good. Might later become sex addict or sex addiction. Not to mention venereal disease because not satisfied with his own wife or husband.